BRAZILIAN JIU-JITSU KIDS
Brazilian Jiu-Jitsu (BJJ) is a martial art and self-defense system that focuses on ground fighting and control through technique and strategy rather than brute strength. At FMT Jessheim, an official member of Roger Gracie Academy Norway, children train safely with experienced instructors.
Children's training (ages 5–12)
In this class, children from 5 to 12 years old train together. The sessions suit both beginners and children with higher grades. More experienced and older children are often divided into separate groups so everyone gets challenges adapted to their level and age.
For children with a competitive mindset, we provide extra challenges and include competition-oriented training. Throughout training, we focus on creating a safe and positive environment where children have fun.
Friday sparring
Friday sparring is open to all levels, including children from the kids' training. Here participants get to try sparring in safe and controlled conditions.
